Bowen

The Bowen Technique is a cross fibre muscle release technique that balances and stimulates energy flows, resulting in a deep sense of overall relaxation. There are regular pauses between the series of gentle moves to give the body the required time to allow the body to reset and heal itself.

A treatment usually requires the client to lie on a treatment table and can be performed through light clothing. Sessions can last from 30 min to an hour. It is usually recommended to have two to three sessions of Bowen Technique with a break of at least five days between each sessions. More treatments may be required depending on the nature of the problem.

Bowen Technique strives to find the origin of a problem and is therefore very effective for muscular skeletal problems, inlcuding ankle, knee, lower back and neck pain. Other problems address by the Bowen Technique include:

• Asthma
• Dizziness
• Frozen shoulder
• Headache
• Repetitive strain injury
• Whiplash
• Dental or Facial pain
• Many muscle or joint pains of unknown origin
• Emotional stress and anxiety